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Inflation: March CPI up as Federal Reserve weighs interest rate cuts

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Inflation ticked up again in March compared with the year before — in yet another sign that the economy doesn’t need high interest rates to come down any time soon.

Fresh data from the Bureau of Labor Statistics on Wednesday showed prices rose 3.5 percent from March 2023 to March 2024. That’s up slightly from the 3.2 percent annual figure notched in February. Prices also rose 0.4 percent between February and March.

The result: The Federal Reserve is very unlikely to cut interest rates in the next few months. Officials have been looking for a bit more assurance that inflation is steadily falling before deciding it’s time to trim borrowing costs. But since the start of the year, the data has brought unwanted surprises, with economists and the markets now expecting no cuts until later in 2024.

The Fed “is nowhere near where they’re going to need to be,” said Douglas Holtz-Eakin, president of the American Action Forum and former director of the Congressional Budget Office. “March would not give anyone any confidence.”

All of the major stock indexes closed in the red, with the Dow Jones Industrial Average falling more than 1 percent.

A delayed timeline for rate cuts could also collide with November’s presidential election. The Fed works hard to distance itself from politics, but central bankers are bound by their calendar. Wednesday’s report dashed expectations for an initial cut in June. And that leaves future moves to the Fed’s meetings in July, September and the first week of November — the height of election season, when Republicans and Democrats are racing to leverage the economy in their appeals to voters.

Speaking to reporters, President Biden touted his administration’s moves to lower costs for Americans, and he stood by earlier predictions that there would be a rate cut by the end of the year.

But “this may delay it a month or so,” Biden said. “I’m not sure of that. We don’t know what the Fed is going to do for certain.”

The main drivers of inflation — housing and energy costs — told a familiar story in March, and together made up more than half of the month-to-month increase for all of the items that go into the consumer price index. Rent costs rose 0.4 percent in March, a slight improvement from February. But they are still up 5.7 percent compared with a year ago. The energy index rose 1.1 percent in March, down from the 2.3 percent notched in February, but still up 2.1 percent over last year. Costs for car insurance also contributed to the hot report.

The Fed entered the year bolstered by six months of encouraging data — and notable progress since inflation soared to 40-year highs in the middle of 2022. For much of last year, healing supply chains helped ease prices for all kinds of goods, from couches to electronics and more. Gas prices also cooled off dramatically, after Russia’s 2022 invasion of Ukraine roiled global energy markets. Put together, the progress on goods and energy costs helped bring inflation way down from a peak of 9.1 percent. And going into this year, the hope was the trend would continue.

But prices went in the other direction in January, February and now March, coming in hotter than expected and disrupting the Fed’s remarkable streak of welcome news. Economists say that’s partly because there isn’t much relief coming from goods or energy prices anymore. And in the meantime, a thornier inflation category — stemming from services like hospitality, leisure and health care — hasn’t had a major breakthrough.

Policymakers will splice the report for narrower readings that help them gain a sharper sense of how inflation is pulsing through the economy. For example, a key measure that strips out more volatile categories like food and energy rose 0.4 percent in March, as it did for the two previous months. That won’t offer much comfort to officials in light of the services trend.

Similarly, officials like to compare data month to month — instead of year to year — since the economy can change so quickly. There, too, the Fed saw muted progress, with prices rising at the same rate in March as they did in February.

The central bank has pushed interest rates to their highest level in 23 years to combat inflation, and officials said before this latest report that they expect to cut rates three times this year.

So far, the inflation numbers haven’t signaled any urgency to bring rates back down, though.

Still, Lindsay Owens, executive director of the Groundwork Collaborative, a left-leaning think tank, said there’s a disconnect between the parts of the economy that are driving inflation and the parts the Fed is trying to tame through high rates. For example, car insurance claims don’t go down if the Fed keeps rates high, Owens said. Energy costs are often tied to events around the world.

“None of these things are remotely in the realm of things that are impacted through demand destruction,” Owens said. “I think if anything, this was not good news for those of us who want to see rate cuts sooner, but I think that’s unfortunate and misguided.”

At a news conference last month, at the end of the Fed’s March policy meeting, Fed Chair Jerome H. Powell said the task of getting inflation down to normal levels was always going to involve “some bumps.” Meeting minutes released Wednesday also showed that some officials noted that the rise in inflation from the beginning of the year “had been relatively broad based, and therefore should not be discounted as merely statistical aberrations.”

But financial markets are also wary that the uncertainty could interfere with cuts this year. Stocks dropped last week after Minneapolis Fed President Neel Kashkari said that while he has cuts in his forecast, that could change if progress stalls.

“That would make me question whether we needed to do those rate cuts at all,” he said.

Over the past few years, inflation has been driven by different factors. More recently, housing costs have kept the rate high. Plenty of economists argue that the official statistics in the consumer price index are delayed and aren’t accounting for real-time measures that show rents falling in many places. But policymakers are still unsure why the shift hasn’t shown up yet. And the longer the shift takes, the harder it will be to wrestle overall inflation down.

“I bought that argument for the first year,” Holtz-Eakin said. “But at some point, it actually has to change.”

All of these factors pushed the Fed to raise borrowing costs after inflation spiked. That’s meant to slow the economy by making it more expensive to get a mortgage, take out a car loan or grow a business. And while practically every economist expected that all-out effort to tip the economy into a recession, the opposite has happened, with job growth and consumer spending holding strong.

But it hasn’t returned all the way to normal, and Fed officials are quick to caution that victory isn’t guaranteed. The Fed’s target is to get inflation to 2 percent, using its preferred inflation measure. That metric is different from the one released by the Bureau of Labor Statistics on Wednesday, and it clocked in at 2.5 percent in February compared with the year before.

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How to review your insurance policy

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PUNTA GORDA – OCTOBER 10: In this aerial view, a person walks through flood waters that inundated a neighborhood after Hurricane Milton came ashore on October 10, 2024, in Punta Gorda, Florida. The storm made landfall as a Category 3 hurricane in the Siesta Key area of Florida, causing damage and flooding throughout Central Florida. (Photo by Joe Raedle/Getty Images)

Joe Raedle | Getty Images News | Getty Images

It’s officially hurricane season, and early forecasts indicate it’s poised to be an active one.

Now is the time to take a look at your homeowners insurance policy to ensure you have enough and the right kinds of coverage, experts say — and make any necessary changes if you don’t.

The National Oceanic and Atmospheric Administration predicts a 60% chance of “above-normal” Atlantic hurricane activity during this year’s season, which spans from June 1 to November 30.

The agency forecasts 13 to 19 named storms with winds of 39 mph or higher. Six to 10 of those could become hurricanes, including three to five major hurricanes of Category 3, 4, or 5.

You should pay close attention to your insurance policies.

Charles Nyce

risk management and insurance professor at Florida State University

Hurricanes can cost billions of dollars worth of damages. Experts at AccuWeather estimate that last year’s hurricane season cost $500 billion in total property damage and economic loss, making the season “one of the most devastating and expensive ever recorded.”

“Take proactive steps now to make a plan and gather supplies to ensure you’re ready before a storm threatens,” Ken Graham, NOAA’s national weather service director, said in the agency’s report.

Part of your checklist should include reviewing your insurance policies and what coverage you have, according to Charles Nyce, a risk management and insurance professor at Florida State University. 

“Besides being ready physically by having your radio, your batteries, your water … you should pay close attention to your insurance policies,” said Nyce.

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You want to know four key things: the value of property at risk, how much a loss could cost you, whether you’re protected in the event of flooding and if you have enough money set aside in case of emergencies, he said.

Bob Passmore, the department vice president of personal lines at the American Property Casualty Insurance Association, agreed: “It’s really important to review your policy at least annually, and this is a good time to do it.”

Insurers often suspend policy changes and pause issuing new policies when there’s a storm bearing down. So acting now helps ensure you have the right coverage before there’s an urgent need.

Here are three things to consider about your home insurance policy going into hurricane season, according to experts.

1. Review your policy limits

2. Check your deductibles

Take a look at your deductibles, or the amount you have to pay out of pocket upfront if you file a claim, experts say.

For instance, if you have a $1,000 deductible on your policy and submit a claim for $8,000 of storm coverage, your insurer will pay $7,000 toward the cost of repairs, according to a report by NerdWallet. You’re responsible for the remaining $1,000.

A common way to lower your policy premium is by increasing your deductibles, Passmore said. 

Raising your deductible from $1,000 to $2,500 can save you an average 12% on your premium, per NerdWallet’s research.

But if you do that, make sure you have the cash on hand to absorb the cost after a loss, Passmore said.

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Don’t stop at your standard policy deductible. Look over hazard-specific provisions such as a wind deductible, which is likely to kick in for hurricane damage.

Wind deductibles are an out-of-pocket cost that is usually a percentage of the value of your policy, said Nyce. As a result, they can be more expensive than your standard deductible, he said. 

If a homeowner opted for a 2% deductible on a $500,000 house, their out-of-pocket costs for wind damages can go up to $10,000, he said.

“I would be very cautious about picking larger deductibles for wind,” he said.

3. Assess if you need flood insurance

Floods are usually not covered by a homeowners insurance policy. If you haven’t yet, consider buying a separate flood insurance policy through the National Flood Insurance Program by the Federal Emergency Management Agency or through the private market, experts say. 

It can be worth it whether you live in a flood-prone area or not: Flooding causes 90% of disaster damage every year in the U.S., according to FEMA.

In 2024, Hurricane Helene caused massive flooding in mountainous areas like Asheville in Buncombe County, North Carolina. Less than 1% of households there were covered by the NFIP, according to a recent report by the Swiss Re Institute. 

If you decide to get flood insurance with the NFIP, don’t buy it at the last minute, Nyce said. There’s usually a 30-day waiting period before the new policy goes into effect. 

“You can’t just buy it when you think you’re going to need it like 24, 48 or 72 hours before the storm makes landfall,” Nyce said. “Buy it now before the storms start to form.” 

Make sure you understand what’s protected under the policy. The NFIP typically covers up to $250,000 in damages to a residential property and up to $100,000 on the contents, said Loretta Worters, a spokeswoman for the Insurance Information Institute.

If you expect more severe damage to your house, ask an insurance agent about excess flood insurance, Nyce said.

Such flood insurance policies are written by private insurers that cover losses over and above what’s covered by the NFIP, he said.

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Average 401(k) savings rate hits a record high. See if you’re on track

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Seksan Mongkhonkhamsao | Moment | Getty Images

The average 401(k) plan savings rate recently notched a new record high — and the percentage is nearing a widely-used rule of thumb.

During the first quarter of 2025, the 401(k) savings rate, including employee and company contributions, jumped to 14.3%, according to Fidelity’s quarterly analysis of 25,300 corporate plans with 24.4 million participants.

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Despite economic uncertainty, “we definitely saw a lot of positive behaviors continue into Q1,” said Mike Shamrell, vice president of thought leadership for Fidelity’s Workplace Investing. 

The report found that employees deferred a milestone 9.5% into 401(k) plans during the first quarter, and companies contributed 4.8%. The combined 14.3% rate is the closest it’s ever been to Fidelity’s recommended 15% savings target.    

Two-thirds of increased employee deferrals during the first quarter came from “auto-escalations,” which automatically boost savings rates over time, usually in tandem with salary increases, Shamrell said.

You should aim to save at least 15% of pre-tax income each year, including company deposits, to maintain your current lifestyle in retirement, according to Fidelity. This assumes you save continuously from ages 25 to 67.

But the exact right percentage for each individual hinges on several things, such as your existing nest egg, planned retirement date, pensions and other factors, experts say.

“There’s no magic rate of savings,” because everyone spends and saves differently, said certified financial planner Larry Luxenberg, founder of Lexington Avenue Capital Management in New City, New York. “That’s the case before and after retirement.”

There’s no magic rate of savings.

Larry Luxenberg

Founder of Lexington Avenue Capital Management

Don’t miss ‘free money’ from your employer

If you can’t reach the 15% retirement savings benchmark, Shamrell suggests deferring at least enough to get your employer’s full 401(k) matching contribution.

Most companies will match a percentage of your 401(k) deferrals up to a certain limit. These deposits could also be subject to a “vesting schedule,” which determines your ownership based on the length of time you’ve been with your employer.

Still, “this probably [is] the closest thing a lot of people are going to get to free money in their life,” he said.

The most popular 401(k) match formula — used by 48% of companies on Fidelity’s platform — is 100% for the first 3% an employee contributes, and 50% for the next 2%.

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Average 401(k) balances fall due to market volatility, Fidelity says

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A few months of market swings have taken a toll on retirement savers.

The average 401(k) balance fell 3% in the first quarter of 2025 to $127,100, according to a new report by Fidelity Investments, the nation’s largest provider of 401(k) plans.

The average individual retirement account balance also sank 4% from the previous quarter to $121,983, the financial services firm found. Still, both 401(k) and IRA balances were up year over year.

The majority of retirement savers continue to contribute, Fidelity said. The average 401(k) contribution rate, including employer and employee contributions, increased to 14.3%, just shy of Fidelity’s suggested savings rate of 15%.

“Although the first quarter of 2025 posed challenges for retirement savers, it’s encouraging to see people take a continuous savings approach which focuses on their long-term retirement goals,” Sharon Brovelli, president of workplace investing at Fidelity Investments, said in a statement. “This approach will help individuals weather any type of market turmoil and stay on track.”

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U.S. markets have been under pressure ever since the White House first announced country-specific tariffs on April 2.

Since then, ongoing trade tensions between the U.S. and European Union as well as China, largely due to President Donald Trump‘s on-again, off-again negotiations, caused some of the worst trading days for the S&P 500 since the early days of the Covid-19 pandemic.

However, more recently, markets largely rebounded from earlier losses. As of Wednesday morning, the Dow Jones Industrial Average was roughly flat year-to-date, while the Nasdaq Composite and S&P 500 were up around 1% in 2025.

‘Have a long-term strategy’

“It’s important to not get too unnerved by market swings,” said Mike Shamrell, Fidelity’s vice president of thought leadership.

Even for those nearing retirement age, those savings should have a time horizon of at least 10 to 20 years, he said, which means it’s better to “have a long-term strategy and not a short-term reaction.”

Intervening, or trying to time the market, is almost always a bad idea, said Gil Baumgarten, CEO and founder of Segment Wealth Management in Houston.

“People lose sight of the long-term benefits of investing in volatile assets, they stay focused on short-term market movements, and had they stayed put, the market would have corrected itself,” he said. “The math is so compelling to look past all that and let the stock market work itself out.”

For example, the 10 best trading days by percentage gain for the S&P 500 over the past three decades all occurred during recessions, often in close proximity to the worst days, according to a Wells Fargo analysis published last year.

And, although stocks go up and down, the S&P 500 index has an average annualized return of more than 10% over the past few decades. In fact, since 1950, the S&P has delivered positive returns 77% of the time, according to CNBC’s analysis.

“Really, you should just be betting on equities rising over time,” Baumgarten said.

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